Our Dance Technic
We’re Some Simple Steps For Teaching Dance
Before diving into dance routines, it's essential to warm up your body to prevent injuries and improve performance. Here’s a simple warm-up routine to get you started:
- Neck Rolls
- Shoulder Shrugs
- Arm Circles
- Hip Rotations
The Grapevine is a fundamental dance step used in many styles, from line dancing to hip-hop. It’s a simple yet versatile move that can be incorporated into various dance routines.
- Starting Position
- Step to the Side
- Cross Behind
- Bring Feet Together
The Box Step is a fundamental move used in ballroom and social dances, including the waltz and rumba. It's a versatile step that forms the foundation for many dance routines.
- Starting Position
- Step Forward
- Side Step
- Close Feet